|
Successful
Quitting !
I guess that I don’t need to spell out all the
negative aspects of what smoking does to the human body, well not all the well known ones like lung cancer,
bronchitis, emphysema, coronary artery disease, heart disease, throat cancer and cancer of the mouth and
tongue.
What about the lesser well known side effects of
smoking?
If you value your looks here is a lesser known one!
A Dr Douglas Model in 1985 added the term
“smokers’ face” to the medical dictionary after conducting a survey (published in the British Medical
Journal). He found during his studies the distinctive characteristics of a “smokers face” tended to make
people look older than they are and were present in roughly half of the smokers he surveyed, irrespective of the
patient’s age, social class, exposure to sunlight, recent change in weight and estimated lifetime consumption of
cigarettes.
“Smokers Face” was defined as one or
more of the following:
|
Lines or wrinkles on the face,
typically radiating at right angles
from the upper and lower lips or corners of the eyes, deep
lines
on the cheeks or numerous shallow lines on the cheeks and
lower
jaw.
|
|
A subtle gauntness of the facial features with prominence of
the
underlying bony contours. Fully developed this
change gives the
face an 'athersclerotic' look; (sic. a bit like choked up
blood
vessels). Lesser changes show as slight sinking of
the cheeks.
In some cases these changes are associated with
a leathery,
worn or rugged appearance. An atrophic, slightly
pigmented grey
appearance of the
skin.
|
|
A plethoric, slightly orange, purple and red complexion
different
from the purple blue colour of cyanosis or the bloated
appearance
associated with pseudo-Cushing's changes of
alcoholism.
Even if there are
some technical terms in there we may need to look up, we get the general
gist!
|
HERE’S THE GOOD NEWS ABOUT THE BAD NEWS
The human body is a self healing machine.
If you cut yourself, you don’t stay cut, you
mend. If
you get an illness, even a self-inflicted one, your body is going to make vigorous attempts to repair cells and
tissues as fast and efficiently as it can.
How Can Teresa Help You to Return to Being a Non
Smoker?
Teresa has found that by using a combination of
EFT (Emotional Freedom Technique) and Hypnotherapy, clients very quickly overcome the craving and
replace it with the strong feeling that they are eliminating something that isn’t
wanted.
The vast majority of people find it much easier to stop than they had ever imagined could be
possible.
%20of%20Fotoliasmoking2small_2417753_XS.jpg)
Guarantee
If at any time you become irritable, grouchy, grumpy or return to smoking within 3 months then
you can return for a further session at no extra cost.
Just sometimes, clients come for smoking
cessation therapy and there are many other stressful events that are occurring in their lives or it becomes
apparent that there is a lot of anxiety and emotion attached to the habit of smoking. In these cases it may be
more appropriate to deal with these issues first before the stop smoking session to optimise a successful
outcome. Teresa has found from her experience that this approach to smoking cessation is more beneficial
generally for success and usually the client comes to the same conclusion when they have had the opportunity to
explore exactly what their goals are.
               
|