Beechwood Therapy
A Safe Place to Heal and Grow
Life can be hard sometimes.
If you are ready to work on the things that are keeping you from being happy, healthy, and moving forward with your goals, therapy can help. Therapy empowers people to heal the hurts of the past, grow into who they would like to become, and thrive in their lives and relationships.
Meet Wendy
Hello & Welcome to Beechwood Therapy.
I have been providing therapy since 2007. It is my passion to work with clients to help them heal. I do this by joining them in working through the pains of their past and the challenges of their present to help them create the future they want for themselves.
01.
During individual therapy a client works one on one with a therapist. Time is spent building trust in the therapeutic relationship and then working together to address and solve the client’s challenges.
02.
Cognitive behavioral therapy is a form of therapy directed at present-time issues and based on the idea that the way an individual thinks and feels affects the way they behave. The focus is on problem solving, and the goal is to change clients' thought patterns in order to change their responses to difficult situations.
03.
Trauma-informed therapy is not about a specific intervention but rather tailoring interventions in the context of the individual’s trauma history, triggers, and specific needs. It is a lens through which the therapist views their clients, taking into account the impact of trauma on emotions, regulation, and behavior.